9 Best Workout Videos For Beginners

For a slightly longer workout, we love this low-impact walking fitness class led by "Bachelorette" alum, Tanner Courtad. It's still only 30-minutes long, easy to do at home, and doesn't require any equipment. If you're looking for a beginner-friendly way to get your steps in, this workout video is a great option. There's even a bonus standing core challenge and cool-down.

2026-01-01 17:31 点击量:1