欧博5 Best Probiotics for Women: Gut, Vaginal, and O
FloraMend Prime Probiotic is a shelf-stable blend including Lactobacillus gasseri KS-13, bifidobacterium longum MM-2, and bifidobacterium bifidum G9-1.
Thorne states its proprietary blend can help support gut and immune health, and it also claims it has been clinically proven to support weight management, too.
According to research, probiotics, and specifically the lactobacillus gasseri strain included in this supplement, can be beneficial during menopause.
For instance, a 2025 meta analysis reviewed 39 trials involving over 3,100 peri- or postmenopausal people, investigating how probiotics affect menopause symptoms. Versus a placebo, research suggests that probiotics significantly improved menopause symptoms and the vaginal microbiome. They also improved vaginal dryness and some psychological symptoms.
The analysis also showed that probiotics may also benefit bone density.
However, the authors noted a risk of bias in many of the trials they reviewed, and urged that more research is needed overall.
found Lactobacillus gasseri to improve psychological symptoms of menopause and hot flashes.